This Vegan Mango Milkshake is a creamy, dreamy, and healthier dessert that’s perfect for sunny days or whenever you’re craving a taste of the tropics. This dairy-free mango dessert combines the lusciousness of ripe, yellow mangoes with the creaminess of coconut milk for sunshine in every sip. Mango milkshake is a must-try.
Table of contents
What is a Vegan Mango Milkshake
A vegan mango milkshake is an ALL natural, delicious, creamy, and tropical dessert beverage that combines the lusciousness of Manila mangoes with the creaminess of coconut milk. For non-vegan, just switch the plant based milk and ice cream to your preference.
It’s a sweet treat that’s perfect for hot summer days or whenever you’re craving a taste of the homemade dessert that is quality with all the island vibes.
This dairy-free mango dessert is packed with real fruit, giving it a nutrients and fiber amongst the sweetness and richness of dairy-free milks.
It’s a versatile and satisfying beverage that can be enjoyed as a breakfast, snack, or indulgent dessert recipe, offering a taste of Summer all year round.
- Nutrient-Rich: Mangoes are loaded with vitamins A and C, fiber, and antioxidants, making them a nutritious addition to your diet.
- Dairy-Free: Perfect for those with lactose intolerance or dairy allergies, as well as vegans.
- Hydrating: Mangoes have high water content, and the addition of plant-based milk makes this drink hydrating and refreshing.
- Easy to Make: With just a few ingredients and a blender, you can whip up this delicious milkshake in minutes.
Ingredients
- 3 Yellow Mangoes – Cut and freeze. Look for mangoes that are slightly soft to the touch and have a sweet aroma. Also called Manila or Ataulfo mangoes, these are creamy and the best choice.
- 1/2 cup Coconut Milk – Coconut milk must be from a can for the real, natural, and very creamy version of coconut milk.
- 2 tbsp Coconut Condensed Milk
- 4 Ice Cubes
- 1/4 tsp Vanilla Extract
- Pinch of Salt
- Cardamon – (optional) Just a pinch to sprinkle on top
- Additional Toppings – Optional, can include toasted coconut, sprinkles, mango slices, vegan whipped coconut cream, or regular chantilly whipped cream
Equipment
- Blender or Milkshake Blender
Instructions
Prepare the Mangoes:
- Peel the mangoes and cut the flesh away from the pit. Chop the mango flesh into small pieces.
- Place the cut mango pieces in the freezer until they become very frozen.
Blend the Ingredients:
- In a blender, combine the frozen mangoes, coconut milk, condensed milk, vanilla extract, pinch of salt, and ice cubes.
- Blend on high speed until smooth and creamy. If the mixture is too thick, add more plant-based milk until you reach the desired consistency or crush the ice cubes to allow easier blending.
- For an exciting elevation, top the mango milkshake with whipped cream, rice flakes (pinipig), and add a sprinkle of cardamom. Serve in a tall glass with a straw and milkshake spoon.
Notes
- Be sure to freeze the mangoes for a thick and creamy milkshake without the need for ice cream.
- Use ripe, yellow Philippine mangoes for the best taste. These are sweeter and creamier than other varieties. They are found in almost all grocery stores or Asian markets.
- Use coconut milk or favorite milk of choice. Keep in mind, other milks will give a different texture and flavor. Coconut milk, when blended is very creamy and adds to the overall texture of a creamy mango milkshake.
Variations and Add-Ins
- Add a scoop of your favorite plant-based protein powder to make the milkshake more filling and nutritious.
- This is a great option for a post-workout snack.
- Add a scoop of plant based ice cream for an epic mango dessert.
- Add frozen, ripe banana to the blender for additional creaminess and sweetness.
- Bananas also provide extra potassium and fiber.
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Creamy, Dreamy Vegan Mango Milkshake
A vegan mango milkshake is an ALL natural, delicious, creamy, and tropical dessert beverage that combines the lusciousness of Manila mangoes with the creaminess of coconut milk. For non-vegan, just switch the plant based milk and ice cream to your preference.
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Rate
Servings: people
Calories: 359kcal
Equipment
- Blender or Milkshake Blender
Ingredients
- 3 Yellow Mangoes cut and freeze
- ½ cup Coconut Milk real, canned, regular coconut milk
- 2 tbsp Coconut Condensed Milk
- 4 Ice Cubes
- ¼ tsp Vanilla Extract
- Pinch of Salt
- Cardamon optional, Just a pinch to sprinkle on top
Instructions
Prepare the Mangoes:
- Peel the mangoes and cut the flesh away from the pit. Chop the mango flesh into small pieces.3 Yellow Mangoes
- Place the cut mango pieces in the freezer until they become very frozen.
Blend the Ingredients:
- In a blender, combine the frozen mangoes, coconut milk, condensed milk, vanilla extract, pinch of salt, and ice cubes.½ cup Coconut Milk, 2 tbsp Coconut Condensed Milk, 4 Ice Cubes, ¼ tsp Vanilla Extract, Pinch of Salt
- Blend on high speed until smooth and creamy. If the mixture is too thick, add more plant-based milk until you reach the desired consistency or crush the ice cubes to allow easier blending.
- For an exciting elevation, top the mango milkshake with whipped cream, rice flakes (pinipig), and add a sprinkle of cardamom. Serve in a tall glass with a straw and milkshake spoon.Cardamon
Notes
Additional Toppings – Optional and can include toasted coconut, sprinkles, mango slices, began whipped coconut cream or regular whipped cream
Nutrition
Nutrition Facts
Creamy, Dreamy Vegan Mango Milkshake
Amount per Serving
Calories
359
% Daily Value*
Fat
14
g
22
%
Saturated Fat
11
g
69
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
3
mg
1
%
Sodium
32
mg
1
%
Potassium
647
mg
18
%
Carbohydrates
60
g
20
%
Fiber
5
g
21
%
Sugar
54
g
60
%
Protein
5
g
10
%
Vitamin A
3410
IU
68
%
Vitamin C
114
mg
138
%
Calcium
95
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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