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Pineapple Basil Smoothie

Pineapple basil smoothie is light, refreshing, sweet, and has notes of aromatic basil that takes smoothie vibes to a whole other dimension. It's especially easy with few ingredients, no straining, and done in less than five minutes. Start the day off truly fresh and feeling good.
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Course: beverages, Breakfast, brunch, Drinks, Snack
Keyword: avocado smoothie, basil, easy, gluten free, green juice, healthy, pineapple, vegan
Prep Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes
Servings: 1 person
Calories: 147kcal

Equipment

  • high power blender such as Vitamix or Nutribullet

Ingredients

  • 1 cup fresh pineapple
  • 3 pieces basil leaves
  • 1 tbsp honey
  • ¾ cup water
  • ice fill your glass halfway

Instructions

  • Cut the pineapple into chunks and place in the blender.
    1 cup fresh pineapple
  • Add a few clean basil leaves.
    Add honey.
    Add water.
    3 pieces basil leaves, 1 tbsp honey, ¾ cup water
  • Blend until completely smooth. Pour over a tall glass with ice and enjoy!
    ice

Nutrition

Nutrition Facts
Pineapple Basil Smoothie
Amount per Serving
Calories
147
% Daily Value*
Fat
 
0.2
g
0
%
Saturated Fat
 
0.01
g
0
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.02
g
Sodium
 
11
mg
0
%
Potassium
 
200
mg
6
%
Carbohydrates
 
39
g
13
%
Fiber
 
2
g
8
%
Sugar
 
34
g
38
%
Protein
 
1
g
2
%
Vitamin A
 
254
IU
5
%
Vitamin C
 
80
mg
97
%
Calcium
 
33
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.