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how to velvetize chicken with baking soda

Velvetize Chicken with Baking Soda

This easy and fast recipe specifically shows you how to velvetize chicken with baking soda for the most tender, succulent chicken breast for stir fry dishes, noodles, soups, and more.
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Course: Appetizer, Dinner, Entree, Side Dish
Keyword: 30 minutes or less, baking soda, chicken, tenderizing, velvet chicken
Prep Time: 4 minutes
Cook Time: 5 minutes
Resting Time: 20 minutes
Total Time: 29 minutes
Servings: 4 people
Calories: 159kcal

Equipment

Ingredients

  • 1 lb 450 g chicken breast, thinly sliced
  • 1 teaspoon baking soda
  • Water for rinsing
  • 1 tablespoon vegetable oil for stir-frying

Instructions

Prepare the Chicken

  • Slice the Chicken: Begin by slicing the chicken breast or thigh into thin, even pieces. This ensures that the chicken cooks uniformly and quickly.
    1 lb 450 g chicken breast, thinly sliced
  • Trim Fat and Tendons: Remove any excess fat or tendons from the chicken to achieve a better texture.

Coat the Chicken with Baking Soda

  • Add Baking Soda: Place the sliced chicken in a mixing bowl and sprinkle the baking soda evenly over the pieces.
    1 teaspoon baking soda
  • Toss to Coat: Use your hands or a spoon to mix the chicken thoroughly, ensuring each piece is evenly coated with baking soda.

Let It Rest

  • Marinate: Let the chicken sit with the baking soda for about 20 minutes in the refrigerator. This allows the baking soda to break down the proteins in the meat, tenderizing it.

Rinse the Chicken

  • Rinse Thoroughly: After the resting period, transfer the chicken to a colander and rinse it thoroughly under cold running water. This step is crucial to remove any residual baking soda, which can affect the taste and texture of the chicken.
    Water
  • Pat Dry: Use paper towels to pat the chicken pieces dry. Removing excess water ensures better browning during cooking.

Stir-Fry the Chicken

  • Heat Oil: Heat 1 tablespoon of vegetable oil in a wok or large stir-fry pan over medium-high heat.
    1 tablespoon vegetable oil
  • Cook Chicken: Add the prepared chicken to the pan. Stir-fry for 3-4 minutes until the chicken is fully cooked and has a slight golden color. Remove the chicken from the pan and set aside.
  • Add to Your Dish: The velvetized chicken is now ready to be added to your favorite stir-fry, soup, or other dishes.

Nutrition

Nutrition Facts
Velvetize Chicken with Baking Soda
Amount per Serving
Calories
159
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
73
mg
24
%
Sodium
 
405
mg
18
%
Potassium
 
420
mg
12
%
Protein
 
24
g
48
%
Vitamin A
 
34
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
6
mg
1
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.