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mango sticky rice Khao niew mamuang plated

Vegan Mango Sticky Rice Recipe: Khao Niao Mamuang | ข้าวเหนียวมะม่วง

This dreamy and traditional Thai dessert is made with sticky rice infused with coconut milk, joined by ripe yellow mango and sweet coconut sauce drizzle on top.
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Course: Breakfast, Dessert, Snack
Cuisine: Asian, Filipino, Thai
Keyword: coconut milk, coconut sauce, dessert, gluten free, glutinous rice, mango, sticky rice, Thai, vegan dessert, vegan recipe
Prep Time: 40 minutes
Cook Time: 5 minutes
Total Time: 45 minutes
Servings: 4 people
Calories: 684kcal

Equipment

  • pot to cook the rice
  • saucepan to make coconut sauce
  • Wooden spoon or spatula
  • Cutting board and knife
  • Serving plates or bowls

Ingredients

  • 3 cups Coconut Sticky Rice cooked; follow recipe link
  • 4 ripe yellow mangoes peeled and sliced - These mangos must be Philippine mangoes or Ataulfo mangoes

For the Coconut Sauce:

  • 1 can coconut milk - real regular coconut milk from a can
  • 2 tbsp brown sugar
  • 2 tbsp white sugar
  • 1 pinch salt
  • 1/8 teaspoon vanilla extract optional

Optional Toppings:

  • Mung beans soaked and fried until crispy - traditional
  • Toasted sesame seeds

Instructions

  • Make the coconut sticky rice per instructions in the recipe link.
    3 cups Coconut Sticky Rice
  • In the saucepan, combine the coconut milk, sugars, and pinch of salt. High simmer for five minutes. Set aside.
    1 can coconut milk - real, 2 tbsp brown sugar, 2 tbsp white sugar, 1 pinch salt
  • Peel and slice the yellow mangoes.
    4 ripe yellow mangoes
  • Assemble the dish by plating the rice, setting the mangoes on the side, pouring the coconut sauce on top (as much as you like), and then sprinkling lots of fried mung bean or toasted sesame seeds. Enjoy!
    Mung beans, Toasted sesame seeds

Notes

Notes:
You can add more sugar to the coconut sauce as you wish, per your taste.

Nutrition

Nutrition Facts
Vegan Mango Sticky Rice Recipe: Khao Niao Mamuang | ข้าวเหนียวมะม่วง
Amount per Serving
Calories
684
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.4
g
3
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1
g
Sodium
 
23
mg
1
%
Potassium
 
463
mg
13
%
Carbohydrates
 
156
g
52
%
Fiber
 
7
g
29
%
Sugar
 
40
g
44
%
Protein
 
11
g
22
%
Vitamin A
 
2240
IU
45
%
Vitamin C
 
75
mg
91
%
Calcium
 
43
mg
4
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.