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fried miso rice

Miso Fried Rice

Miso transforms day old rice into a stunning meal or snack that impresses with savory and umami flavors, presentation, and satisfaction.
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Course: Appetizer, Entree, Side Dish, Snack
Cuisine: Asian, Chinese, Japanese
Keyword: fried rice, miso paste, rice
Prep Time: 2 minutes
Cook Time: 13 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 206kcal

Equipment

  • Large skillet or wok
  • small bowl (for mixing the sauce)
  • Wooden spoon or spatula
  • Knife and cutting board

Ingredients

For the Miso Sauce

  • 2 tbsp miso paste
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp honey or sugar
  • 2 tbsp water

For the Fried Rice

  • 3 cups Day-old cold jasmine rice
  • 1 tbsp butter or plant butter
  • 3 tbsp onion chopped
  • ¾ cup bok choy chopped
  • Avocado oil

Garnish

  • Scallions
  • Sunny side up eggs optional
  • Black Pepper to taste

Instructions

  • Make the miso sauce. In a small bowl, whisk together the miso paste, soy sauce, oyster sauce, honey (or sugar), and water until smooth. Set aside.
    2 tbsp miso paste, 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp honey or sugar, 2 tbsp water
    whisking miso paste sauce
  • Take the cold, day-old rice and gently break up the clumps with your hands. Set aside.
    separating cold cooked rice grains to make fried rice
  • Heat a large skillet or wok over medium heat and add a drizzle of avocado oil. Add the chopped onion and cook for 2–3 minutes until softened and fragrant.
    3 tbsp onion, Avocado oil
    saute onions
  • Add the separated rice, breaking up any additional clumps with your spatula. Be gentle and as the rice heats and gets seasoned, the rice grains will continue to separate.
    Toss the rice around with the onion and then, pat the rice down and do not move the rice for 2-3 minutes, allowing the rice to heat up.
    3 cups Day-old cold jasmine rice
    add rice to pan
  • Add the miso sauce. Pour the miso sauce mixture over the rice and cook low and slow, stirring gently so the sauce coats every grain.
    Do not increase the heat or else the miso might burn. Just continously toss the rice until the grains are evenly seasoned. About 8 minutes.
    pour miso sauce over rice in pan
  • Add the pat of butter and toss the rice with the butter until it's well incorporated. Then, add the chopped greens. When the greens are wilted, the rice is ready to serve.
    1 tbsp butter or plant butter, ¾ cup bok choy
    add greens
  • Garnish and serve. Top with scallions and a sunny-side-up egg and a pinch of pepper if desired, then serve immediately.
    Scallions, Black Pepper, Sunny side up eggs
    fried miso rice with sunny side up egg

Nutrition

Nutrition Facts
Miso Fried Rice
Amount per Serving
Calories
206
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
1
g
Cholesterol
 
8
mg
3
%
Sodium
 
724
mg
31
%
Potassium
 
116
mg
3
%
Carbohydrates
 
37
g
12
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
5
g
10
%
Vitamin A
 
681
IU
14
%
Vitamin C
 
6
mg
7
%
Calcium
 
36
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.