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–+ servings
simple easy mango acai bowl

Mango Acai Bowl (Vegan)

This Mango acai bowl recipe is a game changer for mornings and snack time. Sweet, vegan, healthier, and full of vitamins and antioxidants, this is one bowl of goodness!
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Course: Breakfast, brunch, Dessert, Raw, Snack
Keyword: acai bowl, acai mango bowl, green mango, healthy, plant based, smoothie, vegan, yellow mango
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 people
Calories: 299kcal

Equipment

Ingredients

  • ¾ cup frozen acai puree
  • 1 ripe yellow mango peeled and diced
  • 1 frozen banana optional, for added creaminess
  • ¼ cup coconut milk or any plant-based milk, or use apple juice for non-creamy version
  • ½ cup fresh spinach or kale
  • a few ice cubes

Toppings (Optional Add-ins)

  • Yellow mango
  • Granola
  • 1 tablespoon honey or maple syrup optional
  • Sliced fresh fruits e.g., banana, strawberries, kiwi
  • Nuts e.g., almonds, walnuts
  • Chia seeds or flaxseeds
  • Shredded coconut
  • Nut butter e.g., almond butter, peanut butter
  • Cacao nibs

Instructions

  • Blend the Base: In a blender, combine the frozen acai puree, diced mango, frozen banana (if using), spinach, ice, and coconut milk. Blend until smooth and creamy. If the mixture is too thick, add a little more coconut milk or apple juice to reach your desired consistency.
    ¾ cup frozen acai puree, 1 ripe yellow mango, 1 frozen banana, ¼ cup coconut milk, ½ cup fresh spinach or kale, a few ice cubes
  • Taste and Adjust: Taste the mixture, and if you prefer it sweeter, add honey or maple syrup, then blend again.
  • Serve: Pour the acai mixture into a bowl.
  • Add Toppings: Arrange your choice of toppings over the acai base. Be creative with your combinations!
    Yellow mango, Granola, 1 tablespoon honey or maple syrup, Sliced fresh fruits, Nuts, Chia seeds or flaxseeds, Shredded coconut, Nut butter, Cacao nibs
  • Enjoy: Grab your spoon and dig into this delicious and nutritious bowl!

Nutrition

Nutrition Facts
Mango Acai Bowl (Vegan)
Amount per Serving
Calories
299
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
11
g
69
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
1
g
Sodium
 
14
mg
1
%
Potassium
 
549
mg
16
%
Carbohydrates
 
45
g
15
%
Fiber
 
3
g
13
%
Sugar
 
34
g
38
%
Protein
 
3
g
6
%
Vitamin A
 
1315
IU
26
%
Vitamin C
 
45
mg
55
%
Calcium
 
56
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.