Container with lid For marinating and storing the eggs.
Ingredients
6Eggsadjust quantity as needed.
¾cupsoy sauce
¼cupwater
3tbspswhite sugarcan adjust to taste; can use blue agave sweetener
1tablespoonsesame oil
4clovesgarlicminced
2tbspwhite onionchopped
2Green Korean chili peppersremove seeds; thin slice
1teaspoonsesame seedsgarnish
2tbspscallionsthin slice; garnish
icefor ice bath after cooking eggs
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Instructions
Prepare the Eggs:
Boil the Eggs: Bring a pot of water to a boil. Carefully add the eggs and boil for exactly 7 minutes for a soft-boiled yolk. Do 6 minutes for a soft boiled, runny yolk.
6 Eggs
Ice Bath: Immediately transfer the eggs to an ice bath to stop the cooking process and make peeling easier. The eggs must remain in the ice bath for at least one minute.
ice
Peel the Eggs: Gently crack the eggshells and peel them under running water to remove the shells without damaging the eggs.
Prepare the Marinade:
Bring the soy sauce and sugar to a quick boil and transfer to a bowl.
¾ cup soy sauce, 3 tbsps white sugar
Prep the minced garlic, chopped onion, and sliced chili peppers (if using). Remove seeds from the chilis.
4 cloves garlic, 2 tbsp white onion, 2 Green Korean chili peppers
Marinate the Eggs:
Place the peeled eggs in a container that has tight a lid.Place in all the chopped garlic, onion, and chilis.
Pour the wet ingredients of soy sauce with sugar, water, and sesame oil over the eggs, submerging the eggs. If they are peeking out, you can rotate the eggs halfway through the marinating time.
¼ cup water, 1 tablespoon sesame oil
Close the lid. Then, refrigerate for at least 8 hours, preferably overnight, to allow the flavors to infuse.
Serve:
Add sesame seeds to the marinated eggs.
1 teaspoon sesame seeds
Remove the eggs from the marinade and slice them in half or quarters. Garnish with scallions.
2 tbsp scallions
Notes
Nutrition are estimates and will vary depending on ingredients and methods. RLF is not a nutritionist.
Nutrition
Nutrition Facts
Easy Korean Marinated Eggs: Mayak Gyeran
Amount per Serving
Calories
262
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.03
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
5
g
Cholesterol
327
mg
109
%
Sodium
3368
mg
146
%
Potassium
285
mg
8
%
Carbohydrates
18
g
6
%
Fiber
1
g
4
%
Sugar
14
g
16
%
Protein
18
g
36
%
Vitamin A
516
IU
10
%
Vitamin C
2
mg
2
%
Calcium
80
mg
8
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.