Apple Carrot Beet Ginger Juice
This juice is a big dose of superfood power! Get glowing with all the vitamins and nutrients from this simple, naturally sweet, and delicious raw juice blend.
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Servings: servings
Calories: 45kcal
Equipment
- Cold Press Juicer high quality
Ingredients
- 2 organic apples use a sweet variety like Pink Lady or Fuji; sliced
- 2 organic carrots cut in chunks
- 1 medium size beet diced
- 1 thumb ginger peel
Instructions
- Prepare the Ingredients: Wash all your fruits and vegetables thoroughly. Slice the apples, cut the carrots into chunks, dice the beet, and peel the ginger.2 organic apples , 2 organic carrots , 1 medium size beet , 1 thumb ginger
- Juicing: Set up your cold press juicer according to the manufacturer's instructions. Start by adding the apple slices to the juicer, followed by the carrot chunks, diced beet, and ginger.
- Extraction: Turn on the juicer and allow it to extract the juice. Make sure to collect the juice in a clean container.
- Mix and Taste: Once all ingredients are juiced, stir the mixture gently to combine. Taste and adjust by adding more ginger if you prefer a spicier kick or more apple for added sweetness.
- Serve: Pour the juice into a glass and enjoy it immediately for the best flavor and nutrient retention.
- Storage: If you have leftover juice, store it in an airtight container, such as mason jars, in the refrigerator for up to 2 days. Shake well before consuming again.
Nutrition
Nutrition Facts
Apple Carrot Beet Ginger Juice
Amount per Serving
Calories
45
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.03
g
Sodium
75
mg
3
%
Potassium
343
mg
10
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
6
g
7
%
Protein
1
g
2
%
Vitamin A
10204
IU
204
%
Vitamin C
6
mg
7
%
Calcium
27
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.