You might wonder, can you freeze tofu? The answer is yes and the long answer is, you should start doing it today. It is a transformative method to create “meatier”, crisper, and more dense tofu texture that makes freezing tofu a satisfying food experience. Learn how to achieve this in the ultimate guide to why you should freeze tofu.

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I started freezing tofu way back when I began to eat at all the vegan joints that were opening in my city. I was in love with a few dishes that were meaty and filling, but thing is, those dishes were meatless!
Freezing tofu just gives it this whole new personality…and personally, I really love it.
My Meatless Mondays were forever transformed by this simple trick to turn tofu into a whole new ingredient.
What does Freezing Tofu do?
The water in the tofu expands as it turns to ice and the entire structure of the tofu itself begins to undergo a metamorphosis. It’s that amazing.
Once the tofu is thawed, the ice crystals inside have expanded the tofu’s shape and leaves these grooves, holes, and pockets in the tofu. The new porous, maybe weird “new” tofu is ready for frying, cooking, marinating, etc.
After gently and slowly squeezing out the water, you’re left with a brand new ingredient to play with that goes perfectly for saucy dishes or if you want to sear tofu and have those crispy edges…every time.
The Benefits of Freezing Tofu
- Improved Texture: Changes its texture by creating a spongier and chewier consistency, which mimics the texture of meat when thawed. This alteration makes it better suited for absorbing marinades and sauces. Lastly, because the texture is “meatier” the tofu holds its structure very well and will have very little to no moisture, making it perfect for dipping and dressing with sauces. This is the #1 reason to freeze tofu.
- Reduced Water Content: Removes excess water, resulting in a firmer texture that holds up well during cooking methods such as grilling or pan-searing. No more falling apart tofu!
- Versatility: Altered texture and reduced moisture content make frozen tofu suitable for various dishes, including skewers, stir-fries, and sandwiches.
- Extended Shelf Life: Extends its shelf life, allowing for long-term storage and use when needed.
Can you Freeze Tofu in the original Package?
Yes. I love popping the tofu pack in the freezer and not having to wonder how long it’s been in my fridge or when will I have the time to use it.
Use it when ready, and once it thaws, it’s very easy to handle and prep for the best tofu recipes.
I’ve tested placing the entire tofu package in the freezer, as well as removing the tofu and pre-cutting it.
The first option is the best way to achieve the heartier and spongier new tofu texture. It’s easy, simple, and while it may take a little longer to thaw out, the results are better.
In recipes that you really want a “drier” tofu to soak up the sauces and flavors as well as get crispy, freezing the whole block of tofu straight into the freezer works perfectly.
If you do not want to freeze in the package, just place it in an airtight container.
Does Frozen Tofu turn Yellow?
Sometimes tofu that’s been frozen will take on a yellow or darker color. Not to worry, that’s just the ice crystals changing the hue and once you thaw it out, the tofu shade will slightly fade lighter.
How Long to Thaw Frozen Tofu
To thaw a block of frozen tofu, it usually takes around 24 hours in the refrigerator or 6-8 hours outside on the counter.
Place the frozen tofu in a container to catch any excess liquid as it thaws, or just keep it in the original container.
For a quicker thaw, consider using the defrost setting on a microwave, but monitor it closely to avoid beginning the cooking process. If you have the time, thaw it naturally.
Can you Freeze Silken Tofu
I recommend that you freeze any type of tofu you like, except for silken tofu. Silken tofu has the most water and is very smooth and soft. This type of tofu will not hold well when thawed out and won’t work in the same way for recipes that call for the tofu maintaining its shape.
Otherwise, you can freeze any kind you like. Firm and extra firm work best for the “more dry and meaty” textures. These tofus also work for crumbles and fillings.
If you use a soft-medium tofu, these are nice and fluffy after thawing and have less big grooves. These are great cubed and pan seared.
How to Remove Water from Thawed and Previously Frozen Tofu
- Place the thawed or previously frozen tofu on a clean kitchen towel or paper towels.
- Gently press down on the tofu to remove excess water, being careful not to crush or break it.
- Optionally, use a tofu press to effectively remove water from the tofu by following the manufacturer’s instructions.
- Once the majority of the water is removed, the tofu is ready to be used in your favorite recipes.
- As an extra step, you can slice your tofu and leave it in the refrigerator for an hour to let it air out.
- Be sure to press and pat off the excess water from the new tofu slices.
Recipes Using Tofu that’s Been Frozen
Here are a few delicious recipes that make the most of frozen tofu’s transformed texture:
1. Tofu Satay Skewers
Transform your frozen tofu into spongy skewers marinated in a flavorful blend of spices and seasonings. Grill to perfection and serve with a side of savory peanut sauce for a delightful appetizer or main course. Use firm or extra firm tofu.
2. Crispy Tofu Sisig
Elevate your frozen tofu with this Filipino-inspired crispy stir fry. The spongy texture of frozen tofu absorbs the savory, tangy flavors of the sisig marinade, creating a satisfying dish that’s perfect for sharing. Use firm or extra firm tofu.
3. Tofu Stir-Fry with Mixed Vegetables
Create a colorful and nutritious stir-fry using frozen tofu for a heartier texture. Pair it with an array of fresh vegetables and your favorite stir-fry sauce for a quick and satisfying meal. Use medium, firm, or extra firm tofu.
4. Tofu and Veggie Spring Rolls
Utilize your frozen tofu in a refreshing and light spring roll recipe. The chewier consistency of frozen tofu adds an interesting element to the filling, complementing the fresh flavors of the vegetables and herbs. Serve with a zesty dipping sauce for a delightful appetizer or snack. Use medium or firm tofu.
5. Filipino Tofu Adobo
Make a savory sauce of one of the iconic Filipino dishes to date, and smother it over this tofu for a hearty and comforting dish.
Enjoy experimenting with these recipes to make the most of your frozen tofu’s unique texture and versatility!

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